{"product_id":"1277293","title":"The Alexander Technique: Twelve fundamentals of integrated movement","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eExplore the transformative power of movement with \\\\'The Alexander Technique: Twelve Fundamentals of Integrated Movement.\\\\' This insightful guide delves into the principles of the renowned Alexander Technique, offering readers a comprehensive understanding of its application in daily life. Authored by experts in the field, the book presents twelve foundational concepts that enhance physical alignment, balance, and overall well-being. Through practical advice and illustrative examples, it empowers readers to achieve greater body awareness and improved posture. Ideal for those interested in health, wellness, and personal development, this book is a valuable resource for anyone seeking to integrate mindful movement into their lives.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55133877633409,"sku":"1277293","price":68.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51nMup80aBL._SL1500.jpg?v=1767097752","url":"https:\/\/chalkys.com\/products\/1277293","provider":"Chalkys.com","version":"1.0","type":"link"}