{"product_id":"1226307","title":"A Quiet Mind: Buddhist ways to calm the noise in your head","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eA Quiet Mind offers a practical guide to finding inner peace through Buddhist teachings. Written by renowned meditation teacher, Arnie Kozak, this book explores ways to quiet the noise in our minds and cultivate mindfulness in our daily lives. Drawing on ancient wisdom and modern psychology, Kozak presents accessible techniques to help readers navigate the chaos of modern life and find tranquility within. A must-read for anyone seeking to reduce stress and anxiety, A Quiet Mind offers a path to greater clarity and calmness in our increasingly busy world.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55131862729089,"sku":"1226307","price":18.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41o4yoWksqL._SL1500.jpg?v=1766953562","url":"https:\/\/chalkys.com\/products\/1226307","provider":"Chalkys.com","version":"1.0","type":"link"}