{"product_id":"1213994","title":"The Art of Rest: How to Find Respite in the Modern Age","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'The Art of Rest: How to Find Respite in the Modern Age\\\\' is a compelling non-fiction exploration by Claudia Hammond, a renowned broadcaster and psychology lecturer. This insightful book delves into the science and necessity of rest in today's fast-paced world. Drawing on the ground-breaking 'Rest Test' survey, Hammond reveals the top ten activities that people find most restful, offering practical advice and intriguing insights. With contributions from experts in psychology and neuroscience, this book challenges modern misconceptions about rest, encouraging readers to embrace downtime for improved well-being and productivity. Discover the transformative power of rest in this enlightening read.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55131859485057,"sku":"1213994","price":13.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51gbqxCbiCL._SL1500.jpg?v=1766953735","url":"https:\/\/chalkys.com\/products\/1213994","provider":"Chalkys.com","version":"1.0","type":"link"}