{"product_id":"1193544","title":"Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach","description":"Discover a transformative approach to health and wellness with this essential guide by renowned experts Evelyn Tribole and Elyse Resch. This groundbreaking resource challenges conventional diet culture, offering an empowering framework that encourages a harmonious relationship with food and body. Designed for those seeking a healthier, more balanced lifestyle, this edition delves into the principles of intuitive eating, providing practical advice and insights to help readers cultivate self-trust and body positivity. With its focus on listening to internal cues and rejecting restrictive diets, this book is a must-read for anyone looking to embrace a sustainable path to well-being.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54264910381441,"sku":"1193544","price":17.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51EXrXhh7BL._SL1500.jpg?v=1745752322","url":"https:\/\/chalkys.com\/products\/1193544","provider":"Chalkys.com","version":"1.0","type":"link"}