{"product_id":"1190606","title":"Ikaria: Food and life in the Blue Zone","description":"Discover the secrets of longevity and vibrant health with this insightful exploration into the lifestyle and cuisine of Ikaria, a renowned Blue Zone. Authored by Mary Valle, this captivating guide delves into the island's unique dietary habits and cultural practices that contribute to its residents' remarkable life expectancy and low incidence of chronic diseases. Immerse yourself in a collection of traditional recipes, accompanied by vivid storytelling that paints a picture of a community where simplicity, natural ingredients, and a strong sense of community are the cornerstones of well-being. Whether you seek inspiration for healthier living or a deeper understanding of Ikaria's celebrated way of life, this book offers a rich tapestry of wisdom and culinary delight.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54203034796417,"sku":"1190606","price":25.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41ey588J7wL._SL1500.jpg?v=1743823137","url":"https:\/\/chalkys.com\/products\/1190606","provider":"Chalkys.com","version":"1.0","type":"link"}