{"product_id":"1183326","title":"The Stress Workbook: Transform Stress Through the Power of Compassion","description":"Discover a transformative approach to managing stress with this insightful workbook by Maureen Cooper. Published by Little, Brown Book in 2020, this 352-page guide empowers you to navigate life's challenges through the lens of compassion. Drawing on practical exercises and thoughtful reflections, it offers tools to help you cultivate resilience and inner peace. Whether you're dealing with everyday pressures or significant life changes, this workbook provides a compassionate pathway to a calmer, more balanced life. Perfect for anyone seeking to enhance their well-being and develop a deeper understanding of themselves.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54292760166785,"sku":"1183326","price":18.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41mhc3eAX2L._SL1500.jpg?v=1746819942","url":"https:\/\/chalkys.com\/products\/1183326","provider":"Chalkys.com","version":"1.0","type":"link"}