{"product_id":"1147594","title":"Stress Less, Live Better: 5 Simple Steps to Ease Anxiety, Worry, and Self-Criticism","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'Stress Less, Live Better: 5 Simple Steps to Ease Anxiety, Worry, and Self-Criticism\\\\' is a transformative self-help guide crafted by renowned psychologist Dr. John Smith. This insightful book offers practical, evidence-based strategies to manage stress and enhance well-being. Through five simple steps, Dr. Smith empowers readers to overcome anxiety, reduce self-criticism, and cultivate a more balanced life. Blending psychological expertise with relatable anecdotes, this guide is an essential read for anyone seeking to improve their mental health. Discover the keys to a calmer, more fulfilling life in this engaging and accessible work.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55141397856641,"sku":"1147594","price":18.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51XaF9_eNpL._SL1500.jpg?v=1767559597","url":"https:\/\/chalkys.com\/products\/1147594","provider":"Chalkys.com","version":"1.0","type":"link"}