{"product_id":"1132702","title":"JOG ON: How Running Saved My Life","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eJOG ON: How Running Saved My Life is a compelling memoir by Bella Mackie, detailing her journey from anxiety and depression to self-discovery through the power of running. This uplifting book explores themes of mental health, resilience, and the healing benefits of exercise. Mackie's honest and relatable storytelling will resonate with readers looking for inspiration and hope. With a mix of personal anecdotes and expert insights, this book offers a fresh perspective on the transformative impact of physical activity on mental well-being. Perfect for fans of memoirs and self-help books, JOG ON is a must-read for anyone seeking motivation and positivity.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55133586915713,"sku":"1132702","price":13.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/411bKKfN4kL._SL1500.jpg?v=1767069454","url":"https:\/\/chalkys.com\/products\/1132702","provider":"Chalkys.com","version":"1.0","type":"link"}