{"product_id":"1118363","title":"Manage Your Stress (Super Quick Skills)","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'Manage Your Stress (Super Quick Skills) offers practical strategies for reducing stress in everyday life. Written by renowned experts in psychology and mindfulness, this book delves into the science behind stress and provides actionable tips for managing it effectively. With a focus on self-care, resilience, and mindfulness, readers will learn how to navigate stressful situations with ease. Perfect for anyone looking to improve their mental well-being, this book is a must-read for those seeking to cultivate a healthier and more balanced lifestyle.\\\\'","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55890869354881,"sku":"1118363","price":11.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41vQf6SlLpL._SL1500.jpg?v=1783510584","url":"https:\/\/chalkys.com\/products\/1118363","provider":"Chalkys.com","version":"1.0","type":"link"}