{"product_id":"1070115","title":"The CBT Art Workbook for Coping with Anxiety (CBT Art Workbooks for Mental and Emotional Wellbeing)","description":"Discover a creative approach to managing anxiety with this innovative workbook designed to enhance mental and emotional wellbeing. This resource offers 150 pages of insightful information and practical worksheets, crafted to be used independently or as a complement to professional therapy. By integrating Cognitive Behavioral Therapy (CBT) techniques with engaging art exercises, this workbook provides a unique method for exploring and alleviating anxiety. Ideal for individuals seeking self-help tools or therapists looking for supplemental materials, it encourages self-expression and emotional exploration through art. Unlock the therapeutic power of creativity and take a step towards a more balanced and peaceful mind.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54203035615617,"sku":"1070115","price":24.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51LuXUQz7BL._SL1500.jpg?v=1743823063","url":"https:\/\/chalkys.com\/products\/1070115","provider":"Chalkys.com","version":"1.0","type":"link"}