{"product_id":"1062975-1","title":"My Perfectly Imperfect Life: 75 Exercises in Self-Compassion (Flow)","description":"Discover a transformative journey towards self-acceptance and inner peace with this engaging collection of exercises designed to cultivate self-compassion. Authored by Irene Smit, this guide offers 75 thoughtful activities that encourage you to embrace your imperfections and nurture a kinder relationship with yourself. Each exercise is crafted to help you break free from self-criticism and foster a mindset of acceptance and love. Whether you're seeking to enhance your emotional well-being or simply looking for ways to practice mindfulness, this book serves as a gentle companion on your path to a more fulfilling life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54297294307713,"sku":"1062975","price":15.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51q1SDdSjdL._SL1500.jpg?v=1747078505","url":"https:\/\/chalkys.com\/products\/1062975-1","provider":"Chalkys.com","version":"1.0","type":"link"}