{"product_id":"1052518","title":"Dumbbell Training","description":"Discover the transformative power of strength training with insights from Allen Hedrick, a renowned expert and former NSCA Collegiate Strength and Conditioning Coach of the Year. This comprehensive guide offers a wealth of knowledge on utilizing dumbbells to enhance your fitness regimen. With 296 pages of expertly crafted content, the second edition delves into effective techniques and strategies to maximize muscle development, improve endurance, and boost overall athletic performance. Published by Human Kinetics, this resource is ideal for both beginners and seasoned athletes looking to elevate their training routines. Unlock your potential and achieve your fitness goals with the guidance of a seasoned professional.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54278487867777,"sku":"1052518","price":22.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51h2yUYp2bL._SL1500.jpg?v=1746155049","url":"https:\/\/chalkys.com\/products\/1052518","provider":"Chalkys.com","version":"1.0","type":"link"}