{"product_id":"1030432","title":"Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens","description":"Empower teens to take control of their mental health with this comprehensive CBT self-help guide and workbook specifically designed for those facing the challenges of Obsessive-Compulsive Disorder (OCD). Authored by Kelly Wood and Douglas Fletcher, this insightful resource offers practical strategies and engaging exercises to help teens understand and manage OCD symptoms effectively. By imagining the brain as a captain and crew, the book provides relatable metaphors and step-by-step guidance to build resilience and confidence. Ideal for teens seeking to navigate their mental health journey with clarity and empowerment.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54218822877569,"sku":"1030432","price":23.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/512l436vzML._SL1500.jpg?v=1744399770","url":"https:\/\/chalkys.com\/products\/1030432","provider":"Chalkys.com","version":"1.0","type":"link"}