{"product_id":"1019987","title":"Panic Free: The Ten-Day Program to End Panic, Anxiety, and Claustrophobia","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'Panic Free: The Ten-Day Program to End Panic, Anxiety, and Claustrophobia\\\\' is a transformative self-help guide by renowned anxiety expert Tom Bunn. This insightful book offers a practical, evidence-based programme designed to alleviate panic and anxiety disorders. Bunn, a licensed therapist and former airline captain, combines his expertise with compelling case studies to provide readers with effective strategies for overcoming claustrophobia and panic attacks. The book's structured ten-day approach empowers individuals to regain control and lead calmer, more fulfilling lives. Ideal for those seeking a comprehensive, supportive resource in mental health management.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55141403722113,"sku":"1019987","price":15.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51tcvFEy-YL._SL1500.jpg?v=1767559543","url":"https:\/\/chalkys.com\/products\/1019987","provider":"Chalkys.com","version":"1.0","type":"link"}