{"product_id":"10-hour-diet-lose-weight-and-turn-back-the-clock-using-time-restricted-eating","title":"10 Hour Diet: Lose weight and turn back the clock using time restricted eating","description":"Discover the transformative power of time-restricted eating with \"10 Hour Diet: Lose Weight and Turn Back the Clock.\" This insightful health and wellness guide, co-authored by renowned nutritionists and scientists, delves into the science behind eating within a 10-hour window. By aligning your meals with your body's natural circadian rhythms, this book offers a sustainable approach to weight loss and rejuvenation. Through practical advice and real-life success stories, \"10 Hour Diet\" empowers readers to embrace a healthier lifestyle, improve metabolic health, and potentially reverse the effects of ageing. Perfect for those seeking a scientifically-backed, manageable dietary change.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48775984841026,"sku":"1238818","price":11.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41Vque-4T_L._SL1500.jpg?v=1716750757","url":"https:\/\/chalkys.com\/products\/10-hour-diet-lose-weight-and-turn-back-the-clock-using-time-restricted-eating","provider":"Chalkys.com","version":"1.0","type":"link"}